Table Of Content
Pumpkin seed oil can be found in a myriad of different forms, including as ingestible capsules, pure oil, or incorporated into hair products as a key ingredient. Deciding which method to use pumpkin seed oil really comes down to personal preference. “Pumpkin seed oil has been show in studies to grow hair orally and topically in those with hormonally mediated hair loss.
Balances Scalp Health
As such, some research has evaluated pumpkin seed oil's effect on overactive bladder (a sudden and frequent need to urinate) and benign prostatic hyperplasia (BPH, commonly known as enlarged prostate). Extracted from the seeds of a pumpkin (Cucurbita maxima), pumpkin seed oil is a rich, rust color. Pumpkin seed oil contains fatty acids and phytosterols (a plant compound that interferes with cholesterol absorption in the intestine).
Ways to Use Pumpkin Seed Oil for Hair
"When I started feeling well and stopped steroids, all my hair started to fall out. There was a time in 2022 when I had only one-fifth of my hair left on my head," she said. Hemp seed oil can also reportedly help protect, heal, thicken, and repair the hair. They can also make the hair easier to comb, which reduces the risk of damage, minimizes frizz, and makes it easier to manage. An 8-fl oz of this product is available to purchase online for about $12. Medical News Today follows a strict product selection and vetting process. The following sections will look at some of these products for a person to consider.
Is rosemary oil or pumpkin seed oil better for hair growth?
Pumpkin seeds also contain omega-3 fatty acids, such as oleic acid and linoleic acid, (9) that are quite lubricating and credited with strong anti-inflammatory effects. All these properties contribute to increased hair growth and strength. By applying pumpkin seed oil directly onto the areas you want to treat, you may notice a more direct benefit.
One study found that rosemary essential oil alone was just as effective as the main ingredient in Rogaine (minoxidil), resulting in significant increase in hair growth. The high amounts of zinc and vitamin E also improve skin tone, help wounds heal more rapidly, fight acne and help with skin renewal. Lastly, many of the minerals and vitamins have anti-aging effects as well. Additionally, castor oil is high in omega-9 fatty acids essential for healthy hair and skin.” Goldman emphasizes the importance of conducting thorough research before selecting a bottle of castor oil.
Pumpkin Seed Oil: Benefits and Side Effects to Know - The Healthy
Pumpkin Seed Oil: Benefits and Side Effects to Know.
Posted: Tue, 10 Aug 2021 07:00:00 GMT [source]
Pro Tip: Purchase Cold-Pressed, Organic Pumpkin Seed Oil
Coconut oil also contains vitamin E, vitamin K and iron like PSO but pumpkin seeds boost your health abundantly. Although not as renowned as rosemary, castor or pumpkin seed oil, thyme essential oil is favored by doctors for its scalp-stimulating properties and potential to foster new hair growth. Sims also describes rosemary oil to be "anti-inflammatory and it can decrease the inflammation caused by DHT attaching to the hair follicle with those with hair loss caused by increased androgens." For mature beauties over 40, it can feel daunting to enter the world of scalp and hair oils and find the right products that work for your hair type. By properly using pumpkin seed oil, including diluting it, performing patch tests, and massaging it into the scalp, you can harness its full potential for hair growth and nourishment. Remember to be consistent and patient, as results may take time to become noticeable.
Best for preventing damage: Urban Hydration Rose & Hemp Bundle
Whether you’re struggling with hair loss, thinning hair, or simply want to boost the health of your locks, incorporating pumpkin seed oil into your hair care regimen can be a game-changer. When it comes to maintaining healthy and luscious hair, many people search for natural remedies that can help stimulate hair growth and improve overall hair health. One such remedy that has gained popularity in recent years is pumpkin seed oil. Derived from the seeds of pumpkins, this oil is packed with essential nutrients that can nourish the scalp, strengthen the hair follicles, and promote hair growth. A drug like finasteride is used for both benign prostatic hyperplasia and male pattern baldness and in both cases, inhibition of 5α-reductase is involved.
(3) Thus, they have several medicinal uses and also help promote hair growth. Whether you’re struggling with hair loss, thinning hair, or simply want to improve the health and appearance of your locks, consider incorporating pumpkin seed oil into your hair care regimen. Its natural properties can help nourish, strengthen, and revitalize your hair, giving you the vibrant and healthy-looking hair you desire. Pumpkin (Cucurbita pepo L.) seed oil mainly consists of saturated and unsaturated fatty acids. Previously, it was reported that oral administration of pumpkin seed oil (PSO) improved hair growth in male pattern alopecia. This study aimed to evaluate hair promoting activity of topical PSO in an animal model.
Hair-Strengthening Oils To Add To Your Daily Routine For Thicker & Shinier Locks
Researchers gave 45 participants pumpkin seed oil extract for 12 weeks. The study found that pumpkin seed oil significantly reduced overactive bladder symptoms. However, even if supplements are third-party tested, that doesn’t mean that they are necessarily safe for everyone or effective in general. It is important to talk to your healthcare provider about any supplements you plan to take and to check in about any potential interactions with other supplements or medications.
It’s not yet clear how hemp oil works to increase the rate and quality of hair growth, but future studies may bring things into focus. For now, it looks like hemp oil is one of the best options for growing hair and it works for both men and women. Don’t waste your time applying ineffective oils that only moisturize or protect your hair from damage. Get the best of both worlds by opting for one of the best oils for hair growth – which we’ll show you below – that are proven to work. People seeking hair care alternatives containing hemp seed oil can choose from several different products.
It helps block the action of 5-alpha reductase, which causes androgenetic alopecia. When your hair strands get brittle and dry, hair oils such as pumpkin seed oil can moisturize the hair and get rid of the dryness. What's more, you don't need to forgo all other hair products when using pumpkin seed oil. "Pumpkin seed oil generally works well with most hair products. However, in order to avoid any potential interactions or negative effects, people should use caution while taking it with specific products," Dr. Geria told Glam. "For example, using silicone-based serums or heavy style products with pumpkin seed oil can cause product buildup or weigh down the hair."
This ensures that the oil retains its natural nutrients and benefits for hair. Additionally, organic pumpkin seed oil is preferred, as it is free from harmful pesticides and other chemicals. In the study, men with pattern baldness took either pumpkin seed supplements or a placebo. The results showed those who took supplements experienced 30 percent more hair growth than those who received the placebo. Some scientific theories support pumpkin seed oil for hair loss prevention. Pumpkin seeds are filled with vitamins such as vitamin A and zinc, both of which help strengthen your hair strands.
If you are looking for a natural solution to hair loss and dry scalp, RejuveNaturals' Organic Pumpkin Seed Oil is worth considering. There are also pumpkin seed oils marketed for culinary use, much like olive oil. These can be used the same way to some extent but are not as well-studied. They also might be less rich in phytonutrients because of their production process. One scientific theory for how pumpkin seed works for hair loss is that the oil’s phytosterols promote hair growth.
These seeds are said to aid in raising the amount of keratini XA fibrous protein found in the body that helps provide structure to nails, skin, and hair and promotes their overall health. Peppermint oil may promote hair growth without any toxic effects (2). One study suggests that pumpkin seed oil may help promote hair growth (1). Men who took 400 milligrams of pumpkin seed oil every day for 24 weeks saw a 40 percent increase in their hair growth. But the exact mechanism of the oil that led to the hair growth is yet to be studied.
Pumpkin seed oil may also be an excellent choice for people looking for an all-natural alternative to standard hair loss medications. While minoxidil and finasteride are the gold standards for treating hair loss, their side effects can make it hard for some people to stick with these treatments. Studies[9] comparing pumpkin seed oil to pharmaceutical products have demonstrated similar effects. In this article, we’ll break down the benefits of pumpkin seed oil for your hair, explain why it might work to prevent hair loss, and show you how to use it as part of your hair care routine.
No comments:
Post a Comment